
Sign up to save your podcasts
Or


Vitaliy Katsenelson was born in Murmansk, Russia and immigrated to the United States with his family in 1991. He is the author of Soul in the Game, The Art of a Meaningful Life. He is the CEO of Denver-based value investment firm IMA. Vitaliy has also written two books on investing. Forbes Magazine called him “The New Benjamin Graham.” He’s written for the Financial Times, Barron’s, Institutional Investor and Foreign Policy. Vitaliy lives in Denver with his wife and three children, where he loves to read, listen to classical music, play chess, and write about life, investing, and music.
"Creativity is one of the most important themes that you can see throughout the book. I find meditation is a very good source of mindfulness, and what meditation teaches you is to observe your own thoughts. A lot of times we suffer through self-talk, and we are not even aware of this. A lot of times this self-talk actually amplifies our pain, because in reality, the pain should not last very long. Creative pain should not last very long, but it's the self-talk that amplifies the amount of it, and the length of it. Now, meditation allows you to look at your self-talk and identify that, and by labeling and identifying it, you lessen it and reduce the duration. And that is actually incredibly important. Teach yourself to be mindful through meditation.”
https://soulinthegame.net
https://contrarianedge.com
https://imausa.com
www.creativeprocess.info
www.oneplanetpodcast.org
By Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & Religion · Creative Process Original Series4.9
3535 ratings
Vitaliy Katsenelson was born in Murmansk, Russia and immigrated to the United States with his family in 1991. He is the author of Soul in the Game, The Art of a Meaningful Life. He is the CEO of Denver-based value investment firm IMA. Vitaliy has also written two books on investing. Forbes Magazine called him “The New Benjamin Graham.” He’s written for the Financial Times, Barron’s, Institutional Investor and Foreign Policy. Vitaliy lives in Denver with his wife and three children, where he loves to read, listen to classical music, play chess, and write about life, investing, and music.
"Creativity is one of the most important themes that you can see throughout the book. I find meditation is a very good source of mindfulness, and what meditation teaches you is to observe your own thoughts. A lot of times we suffer through self-talk, and we are not even aware of this. A lot of times this self-talk actually amplifies our pain, because in reality, the pain should not last very long. Creative pain should not last very long, but it's the self-talk that amplifies the amount of it, and the length of it. Now, meditation allows you to look at your self-talk and identify that, and by labeling and identifying it, you lessen it and reduce the duration. And that is actually incredibly important. Teach yourself to be mindful through meditation.”
https://soulinthegame.net
https://contrarianedge.com
https://imausa.com
www.creativeprocess.info
www.oneplanetpodcast.org

10,544 Listeners

488 Listeners

1,847 Listeners

637 Listeners

10,250 Listeners

12,732 Listeners

2,494 Listeners

499 Listeners

583 Listeners

5,740 Listeners

935 Listeners

276 Listeners

148 Listeners

1,323 Listeners

298 Listeners

20,294 Listeners

600 Listeners

26 Listeners

51 Listeners

55 Listeners

46 Listeners

7 Listeners

88 Listeners

33 Listeners

13 Listeners

7 Listeners

18 Listeners

33 Listeners

39 Listeners

81 Listeners

11 Listeners

35 Listeners

2 Listeners

3 Listeners