Walking is Fitness

By Dave PaulHealth & Fitness Fitness

Ranking
39th
on Fitness
Favorites
139
Followers
Typical duration
10 min
per episode
If it hooks
88%
finish an episode

Based on Podcast App listening data

Walking is Fitness episodes

July 19, 2024 So...This Happened Yesterday While Walking
The final day in Asheville, NC provided a little drama for Dave and Ava while they were out walking. During today's ten-minute walk, Dave tells the story of what happened.
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11 min
July 18, 2024 The Adventure Of Walking
Walking can add adventure to fitness. During today's ten-minute walk in Asheville NC, Dave takes you on a path high above street level and also shares something he just learned about his wife of 40 years.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
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11 min
July 17, 2024 A Walk In Asheville, NC
Dave is in hilly Asheville, NC. Today's slightly more intense ten-minute walk is to a coffee shop that opens earlier than the one he was looking for yesterday.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
July 16, 2024 Getting Lost Can (Sometimes) Be Fun
Dave is in Asheville, NC and today's ten-minute walk happens as he searches for a nearby coffee shop...without much success.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
July 15, 2024 How Fast Should You Walk?
Walking pace matters. During today's ten-minute walk, Dave talks about the research and how height plays a role.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 min
July 14, 2024 How Walking Can Help You Lose Weight
Losing weight is hard, but walking can be an effective tool in your weight loss tool belt. During today's ten-minute walk, Dave shares several ways walking as an advantage over other fitness activities.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 min
July 13, 2024 Trying To Beat The Rain
Dave shares recent listener comments as he walks for ten-minutes with lightning flashing in the distance and rain in the forecast.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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11 min
July 12, 2024 Hidden Opportunities To Walk
Walking for fitness can lead to a lifestyle of fitness. During today's ten-minute walk, Dave shares a recent comment from a YouTube viewer that demonstrates what this looks like.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
July 11, 2024 Does Shoe Color Matter?
How important is the way your shoes look? During today's ten-minute walk, Dave describes his favorite walking shoes ever and the one time that a shoe's appearance was a painful decision.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
July 10, 2024 Listen To This Before You Quit
Sticking with a fitness or a weight loss goal in the middle of summer can be a challenge. During today's ten-minute walk, Dave shares a meme he recently saw that provides a good perspective if you're thinking of pushing pause or even quitting.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 min