Walking is Fitness

By Dave PaulHealth & Fitness Fitness

Ranking
39th
on Fitness
Favorites
139
Followers
Typical duration
10 min
per episode
If it hooks
88%
finish an episode

Based on Podcast App listening data

Walking is Fitness episodes

June 30, 2024 Solving The Exercise Problem
For many, the exercise problem is difficult to solve. During today's ten-minute walk, Dave defines the problem and explains how walking and using four important words can solve the exercise problem.
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10 min
June 29, 2024 An Early Morning Humid Walk
Even before sunrise, it's pretty sticky in Myrtle Beach, SC. During today's ten-minute walk, Dave talks about how hot it already feels and shares some listener comments.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 min
June 28, 2024 Saving Money By Walking
Walking can save you money. During today's ten-minute walk, Dave talks about five ways using walking as exercise can lower your cost of living.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
June 27, 2024 Sidewalk Etiquette
A recent survey of people who walk in New York City produced some interesting results. During today's ten-minute walk, Dave talks about sidewalk etiquette.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
June 26, 2024 5 Ways Walking Sets The Order For Your Day
What happens in the morning doesn't always stay in the morning. During today's ten-minute walk, Dave talks about five ways an early walk can impact the rest of your day.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 min
June 25, 2024 One Thousand!
This podcast began in the summer of 2020. During today's ten-minute walk, Dave talks about five lessons he's learned (or re-learned) doing the first 1,000 episodes.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
June 24, 2024 The Benefits Of Good Posture While Walking
Improving our posture while we walk delivers some nice benefits. During today's ten-minute walk, Dave talks about how he's working on his posture.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
June 23, 2024 How Walking Is Making You Mentally Strong
During today's ten-minute walk, Dave shares a list of six things that characterize mentally strong people. He also has a momentary wildlife encounter mid-walk.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
June 22, 2024 Back Home!
After a brief road trip, Dave is back in Myrtle Beach. During today's ten-minute walk, he shares some listener email, comments, and an Apple Podcasts review.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
June 21, 2024 When The Routine Is Broken
How does Dave stay fitness consistent when his routine is broken? During today's ten-minutes, Dave talks about that and also lets you listen in to part of a walk he took with his grandchildren.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min