Walking is Fitness

By Dave PaulHealth & Fitness Fitness

Ranking
39th
on Fitness
Favorites
139
Followers
Typical duration
10 min
per episode
If it hooks
88%
finish an episode

Based on Podcast App listening data

Walking is Fitness episodes

June 10, 2024 Who's Your WHY?
Who is your motivation for fitness? During today's ten-minute walk, Dave shares his answer and why he thinks it feels somewhat awkward.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
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11 min
June 09, 2024 Can A One-Minute Walk Change Your Life?
Is it possible to take a walk that's too short? During today's ten-minute walk, Dave talks about five ways a really short walk could change your life.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
June 08, 2024 This Made Me Jump While Walking
Dave encountered a little startle during last's night walk with Ava. In today's ten-minute walk, he explains what happened and also shares some recent comments from listeners to the podcast and viewers on YouTube.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
June 07, 2024 What If Walking Isn't Your Thing?
Walking is great! But, what if you don't feel that way. During today's ten-minute walk, Dave offers is perspective for those who say, "Walking isn't my thing."
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
June 06, 2024 Are You Celebrating?
It's important to acknowledge your fitness victories. During today's ten-minute walk, Dave talks about the importance of celebrating process as well as progress.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
June 05, 2024 Making The World Better
If everyone walked more, would the world be a better place? During today's ten-minute walk, Dave ponders this question and offers three ways you might answer yes.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 min
June 04, 2024 The Problem With Counting Steps
Counting steps can provide big time motivation for fitness. But, there can also be a downside, as Dave discusses during today's ten-minute walk.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
June 03, 2024 When Does Walking Become Natural?
A listener question gets Dave thinking. During today's ten-minute walk, he responds by looking at the question three different ways.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
June 02, 2024 Why I Gave Up Running For Walking
On May 7, 2013 Dave made a big decision. During today's ten-minute walk, he tells the story of why he gave up running for walking on that afternoon.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
June 01, 2024 Where Is Everybody?
This week's Walking is Fitness YouTube video sparked a bunch of similar comments. During today's ten-minute walk, Dave explains what happened.
You can check out this week's video on the Walking is Fitness YouTube channel
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 min