This week we're joined by Sashbear Foundation founder Lynn Courey and Sandy, a family partner involved in Sashbear's Family Connections Program. The Sashbear Foundation, is an internationally recognized Canadian charity focused on supporting families affected by borderline personality disorder (BPD) and emotion dysregulation. 

Sashbear was created following Lynn's family's tragic loss of a daughter to suicide. Both Lynn and Sandy share about the impact of peer support for families as well as the importance of normalizing conversations about mental health, decreasing stigma and advocacy. 

May is borderline personality disorder awareness month and Sashbear hosts fundraising and awareness walks across Canada (and in France!) this summer. Join the Super Feeler team and register for your local walk here! 

2025 Sashbear Walks:

• Ottawa, ON: May 3
• Burnaby, BC: May 10 - Laurie will be there! Come say hi! 
• Saskatoon, SK: May 24
• Steinbach, MB: May 24
• Toronto, ON: May 25
• Edmonton, AB: May 30
• St. John, NB: June 8
• St. John's, NL: June 14
• Montreal, QC: September 14
• Virtual Walk: May 1 to September 30

Even if you aren't in Canada you can still donate to this important cause to show your support. 

Throughout our conversation we highlight the beauty found within the BPD community and we hope to see you out wearing orange at the walks to connect with this amazing community even further. 

To learn more about Sashbear's Family Connections program click here! 

Support the show

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Click here to register for The Super Feelers Club (the peer support group)

If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line

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Thank you for listening!