SOS, WE LOST THE PLOT. Xanthe arrives to this episode feeling so fucking done with being in “fixing energy,” hoping for a way to shake up her morning routine to feel more like LIVING the dream life (instead of just journaling about it). Kaitlyn seeks support on keeping her messaging in alignment with her core values, noticing a tendency to get distracted by ideas that don’t connect back to the big picture. We also touch on how we’re navigating September planning, how we’ve pivoted our processes to support lower capacity over the last few weeks, teaching your nervous system it’s safe to slow down, and how to follow inspiration without confusing your people (or yourself).

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Join us in Spain this November at our week-long retreat (and get a year of coaching and community support, too)! Learn more at cheerstoyournextchapter.com.

Connect with Xanthe on Instagram: instagram.com/xanthe.appleyard

Connect with Kaitlyn on Instagram: instagram.com/kaitlynskessler