This week's episode is all about getting the most out of our sports watch whilst running.

James and I currently use Garmin watches and have done for quite some time.

We chat through a number of things including: Watch Features How to get the most out of your watch GPS Signal and Race Times Garmin vs Apple Watches Garmin Connect vs Strava Training Status VO2 max and Heart rate

We hope you enjoy this week's episode! Follow us on Instagram - @therunninghubcommunity Follow us on YouTube - https://www.youtube.com/channel/UCtT1HmOPM0zsOqjU9nU0UZA