Nicky sits down with boxing legend Wayne McCullough for an inspiring and emotional conversation about triumph, tenacity, and the battles fought both in and out of the ring. From winning Olympic silver at 19 to becoming WBC World Champion in Japan, Wayne shares what it took to succeed on the world stage. He opens up about coping with personal loss, pressure, and later-life depression. They talk about training under the iconic Eddie Futch, his historic walk as Ireland’s flag bearer, and why Wayne never once hit the canvas in 37 pro fights. A story of grit, discipline, and finding purpose after the final bell.

This episode contains discussions on sensitive topics that may be distressing for some listeners. If you or someone you know is affected by the issues raised, please see the links to helplines and resources for support below. International Mental Health Helplines: https://www.helpguide.org/find-help Help for suicidal thoughts: https://www.nhs.uk/mental-health/feelings-symptoms-behaviours/behaviours/help-for-suicidal-thoughts/ For suicide prevention and support in Ireland: www.pieta.ie Mental health support, including depression, anxiety, and trauma: https://www2.hse.ie/mental-health/services-support/

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

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