Liz's nightmares used to be so vividly terrifying that they took her all day or to get over. And depression and anxiety marred her waking hours. We go deep exploring the multiple layers of trauma, separating from it to heal. Listen in with big ears to Liz's inspirational story of transformational change.

Connect with her:

https://www.linkedin.com/in/liz-debetta-ph-d-7b4ba953

https://www.facebook.com/liz.debetta

Live soon:

https://www.lizdebetta.com

Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.