We Go There Podcast

By We Go There Podcast

Welcome to “We Go There”, where there is no such thing as TMI.

Why? Because there is no such thing as having "too much information" when it comes to your health and wellness. Information and

... more

4.9

3030 ratings

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FAQs about We Go There Podcast:

How many episodes does We Go There Podcast have?

The podcast currently has 110 episodes available.

We Go There Podcast episodes:

June 28, 2022S5 | E50 Finding Resilience with Angi Fletcher
Angi has experience from 30+ years of dealing with debilitating depression and anxiety. She has gone through seasons of divorce, the death of her parents, financial ruin, 3 pregnancies and postpartum. The growing pains from these seasons lead her to seek the root cause of her dis-ease through rebuilding her life.

Nikki, Lexi and Angi discuss how Angi overcame the lowest parts of her life. Angi shares coping mechanisms, raw stories, and hope for others struggling with life’s curveballs.

What We’re Chatting About:
Tell us about what you’ve gone through that made you so passionate about healing and finding resilience.
You’ve gone from smoking a pack a day, being riddled with depression + anxiety, and losing your parents at a young age to living the life you have now, how did you get here?
Where does someone battling depression and anxiety even begin? How do you change your brain/cells?
Can you tell us about coffee enemas and ice baths/cold therapy? What are the benefits?
What was your postpartum experience like?
Our mission is to inspire people, to give people hope: what advice do you have for those currently fighting battles of their own?
Show Notes:
For more of Angi Fletcher, please visit
instagram.com/angigreene on Instagram
angi5.com on the Web

For more of We Go There Podcast, please visit
instagram.com/wegotherepodcast on Instagram
wegotherepodcast.com on the Web
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
...more
53min
June 21, 2022S5 | E49 Unlocking Your Sexual Superpowers with Dr. Stephen de Wit
Dr. Stephen de Wit is a Board Certified Sexologist through the American College of Sexologists. He holds a Masters of Public Health in Human Sexuality and a Doctorate of Human Sexuality. Stephen travels internationally speaking about sexual empowerment and will show you how to inject more freedom and fun into your sex life so you can enjoy more pleasure, connection, and excitement.

Nikki, Lexi and Stephen are talking about the unfiltered truth of sexuality. We chat about embracing your sexual desires, ensuring your partner is on the same page, and how to start your journey to a better sex life. Buckle up ‘cause the ride is going to get fun!

What We’re Chatting About:
Tell us about your day to day as a Board Certified Sexologist.
What made you get into this field? Why are you so passionate?
How can women feel empowered sexually?
Is it ever “too late” to transform your sex life? How do you start?
How do we build a foundation for a great sex life?
How do you think society views sex positive women?
What sex advice do you have for all women listening?
Show Notes:
Here is the sex menu we discuss!
For more of Dr. Stephen de Wit, please visit
instagram.com/drdewit on Instagram
sexlifeunleashed.com on the Web

For more of We Go There Podcast, please visit
instagram.com/wegotherepodcast on Instagram
wegotherepodcast.com on the Web
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
...more
58min
June 13, 2022S5 | E48 Ending Routine Episiotomies with Dr. Michael Klein
Dr. Michael Klein is best known for his landmark Randomized Control Trial of episiotomy that demonstrated that routine episiotomy caused the very problems it was supposed to prevent. This work is credited with leading to a dramatic drop in episiotomy and a parallel drop in severe rectal trauma across Canada and beyond. Semi retired, he continues to teach both clinical and research skills, and mentors family practice physicians for their research projects. He is also the author of “Dissident Doctor”, a riveting book chronicling his life and work.
Nikki, Lexi, and Dr. Klein chat about the eye opening experiences and knowledge Dr. Klein has gained through his years of dedication, work and research in birth. He shares the importance of self-advocacy, gives us a history lesson in obstetric violence and pleads with us to make change for future generations of birthing women.
What We’re Chatting About:
What makes you so passionate about maternity care for women?
Can you tell us why episiotomies should be avoided?
How did episiotomies become routine practice?
How important do you feel midwives & doulas are in maternity and birth care?
How can women be better equipped to advocate for themselves to not have an episiotomy?
What other ill-practices do you feel are out there?
Why do episiotomy rates continue to be so high in many places around the world despite the evidence against them?
It’s been said it takes on average 17 years for evidence-based care to make it into practice settings. Can you speak to this? Has that been your experience?
How can we each do our part to change this culture and demand better practices?
I’m in the middle of reading your memoir “Dissident Doctor” - My Life Catching Babies and Challenging the Medical Status Quo. You really are a beacon of light in the medical community! What is next for you?
Show Notes:
For more of Dr. Michael Klein, please visit
michaelcklein.ca on the Web
For more of We Go There Podcast, please visit
instagram.com/wegotherepodcast on Instagram
wegotherepodcast.com on the Web
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.
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1h 11min
June 07, 2022S5 | E47 Infant Loss, Postpartum Nutrition and Healing with Michelle O’Brien
Trigger Warning: This episode discusses sensitive subject matter surrounding pregnancy loss.

Michelle O’Brien is a mother of 4 girls, three in her arms and one in her heart. Michelle’s first daughter, Harper, passed away due to complications three days after birth. Following Harper’s passing, she learned to navigate her family’s tragic loss through movement, mindfulness, and nutrition. Michelle feels compelled to bring awareness, compassion, and hope to other women who have also suffered pregnancy-related heartbreak.

Listen as Nikki, Lexi, and Michelle chat about the tools and resources Michelle relied on for her own journey and the importance of community, connection + nutrition as integral building blocks to being a happy healthy mom and woman.

On top of being a mom, Michelle is an Integrative Nutrition Health Coach and business owner. Following her pregnancy and postpartum struggles, she wanted to further enrich the lives of moms and families. Filling a void in the food-delivery market for women at various stages of health, Michelle became an Integrative Nutrition Health Coach and launched AIYANA Nutrition.

What We’re Chatting About:
Michelle’s story of pregnancy loss
What inspired you to start AIYANA Nutrition?
Why nutrition? How has nutrition helped you cope with tragedy?
What role does food and nutrition play in pregnancy/postpartum?
You are local to us in Toronto, what tips do you have for all the moms out there hoping to have access to nutritious meals? Meal prep, specific meals, etc?
Tell us about your new spring menu, your growth from a prepared meals to including pantry items, and your sustainable elements.
Show Notes:
For more of Michelle O’Brien + AIYANA Nutrition, please visit
instagram.com/aiyana.nutrition on Instagram
aiyananutrition.com on the Web
For more of We Go There Podcast, please visit
instagram.com/wegotherepodcast on Instagram
wegotherepodcast.com on the Web
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.
...more
39min
May 31, 2022S5 | E46 Breaking Down Mommy Wine Culture with Michelle Kapler
Mommy wine culture is booming. You don’t have to go far to find memes about the “quarantini” and “mommy’s juice box” being a box of Rosé. Today we are asking the question why? Drinking can be a coping mechanism for stressed out moms - but what moms really need isn’t wine. What we need is support. And that is unfortunately difficult to ask for.

We are interviewing Michelle Kapler. She is a Certified Life Coach, specializing in overdrinking and alcohol freedom. She works with high achieving women, who want to explore their relationship with alcohol, without judgement and without labels. As a highly successful entrepreneur, multiple times over and a mother, Michelle understands what it's like to have a big, full, wonderful life on the outside… but to truly feel like you need that nightly glass (or bottle) of wine to make it through life. To feel like sometimes you are drinking against your own will. To feel like you have lost control. Michelle has now been living an alcohol free life for over two years. To achieve this, she used tools based in cognitive psychology, thought work and coaching, to completely lose her desire for alcohol and create a beautiful amazing life, without identifying as an alcoholic or using a 12 step program. She now helps her clients do the same.

Nikki, Lexi, and Michelle talk about how much is “too much,” alternative coping mechanisms, and how to overcome many addictions in your life.

What We’re Chatting About:
Tell us your story of how you came to specialize in helping people cope with drinking?
What are the stats on drinking frequency and amount?
What is too much?
What is the difference between an alcoholic and someone who drinks too much?
What are some signs you may want to get some help?
What do you wish more people knew about drinking?
What are your thoughts on Mommy Wine Culture?
How has becoming a non drinker affected your life?
Show Notes:
For more of Michelle Kapler, please visit
instagram.com/michellekapler on Instagram
michellekapler.com on the Web
For more of We Go There Podcast, please visit
instagram.com/wegotherepodcast on Instagram
wegotherepodcast.com on the Web
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.
...more
41min
May 24, 2022S5 | E45 Is Balance Bullsh*t? Mini Mioche Founder Alyssa Kerbel Weighs In
Alyssa Kerbel has been a pioneer of the ethical and sustainable fashion movement in Canada for over 14 years and has become a thought leader in values driven businesses. She is passionate about spiritual entrepreneurship, personal growth, as well as promoting a message around the power of human kindness in helping to heal us and change the world.

Alyssa has been featured on the Profit Magazine list of Canada’s top 100 female entrepreneurs and mini mioche has been included in the Canadian Business Growth500 list of Canada’s Fastest Growing Companies and the Globe and Mail list of the top 400 Fastest Growing Companies in Canada.

Nikki, Lexi, and Alyssa are all moms, entrepreneurs, friends, partners, and so much more. Listen as we chat about “balance” and the bullshit that can come with it.

Topics Discussed:
We're all Founders/Entrepreneurs and Moms, let’s talk about what this looks like in your life.
How do you prioritize your own well-being?
How does one overcome guilt when it comes to work, relationships, parenthood, social life, etc?
How can we connect to our desires & serve ourselves while also supporting and serving others?
Can you truly have a balanced life?
Does balance go hand in hand with sacrifice? How can we have balance but not feel like we’re sacrificing parts of our life to accomplish that?
Show Notes:
For more of Alyssa Kerbel, please visit
instagram.com/alyssakerbel + instagram.com/minimioche on Instagram
minimioche.com on the Web
For more of We Go There Podcast, please visit
instagram.com/wegotherepodcast on Instagram
wegotherepodcast.com on the Web

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.
...more
55min
May 17, 2022S5 | E44 Po0p Issues, Gastro Intestinal Health, Eczema and More with Dr. Ana-Maria Temple
Dr. Ana-Maria Temple is a Holistic Pediatrician, best selling author, mother of 3 and has had over 100 TV News and Podcast appearances. She does NOT hold back when critically evaluating the current healthcare model. Brace yourself for some cognitive dissonance!! Her passion is to inspire, educate and empower you to revamp your families health and prevent children from developing chronic disease.

Topics Discussed:
Tell us how you came to become a Holistic Pediatrician?
Your mission is to empower and educate families to raise their kids with less medication. Let's talk about why there's such a need for that.
Peg - yay or nay? We recently did an interview with another Pediatrician about constipation. The biggest advice was to take PEG (basically a stool softener) on an ongoing basis - the brand name for Miralax or Restoralax in Canada. You have a very different perspective on treatment. Let's dive into that!
What are some of the issues you see in our healthcare system model. What needs to change? What do you wish more people knew?
Have you ever come under fire for your views and philosophy about medical care?
Tell us more about eczema, gut health and their root causes.
Show Notes:
For more of Dr. Ana-Maria Temple, please visit
instagram.com/dranamariatemple on Instagram
dranamaria.com on the Web
For more of We Go There Podcast, please visit
instagram.com/wegotherepodcast on Instagram
wegotherepodcast.com on the Web

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.
...more
51min
May 10, 2022S5 | E43 The Scoop on Po0p with Dr. Dina Kulik
Constipation, fiber supplements, probiotics, appearance of poop, laxatives and more. We’re going there with Dr. Dina Kulik. As a pediatrician and mother of 4 boys, we want to hear Dr. Dina Kulik’s thoughts on poop and how to keep things regular. She is the founder of Kidcrew, a multidisciplinary clinic for children, providing a One Stop for Kids’ Health™. Listen in for poop tips for both children and adults!

Topics Discussed:
Constipation, how do you define it?
What are the best ways to combat constipation? What are your hot tips for both adults and kids?
How can you prevent it? Fiber, water, etc?
Can you speak to how common constipation is, for kids specifically?
When does it become dangerous? Should you ever get medical help for constipation?
What do you think about probiotics?
What should poop look like for kids and adults?
Types of laxatives, explain the difference between the different types?
Show Notes:
For more of Dr. Dina Kulik, please visit
instagram.com/drdinakulik on Instagram
DrDina.ca and Kidcrew.com on the Web
For more of We Go There Podcast, please visit
instagram.com/wegotherepodcast on Instagram
wegotherepodcast.com on the Web

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.
...more
38min
May 03, 2022S5 | E42 Finding Strength Through Fertility Struggles with Emily Getz
Emily Getz lost her second child unexpectedly at six months pregnant, due to an external infection. Emily has since struggled with her fertility. She has undergone medical interventions such as IUI and multiple failed rounds of IVF, an ectopic pregnancy, (which resulted in the removal of her right fallopian tube) and most recently in February had a miscarriage at 8-weeks pregnant, which resulted in her first D&C after getting pregnant through natural conception. In this episode we talk about the emotional toll of fertility struggles, what fertility looks like for different people, and how to support those around you experiencing fertility struggles.

Topics Discussed:
Let’s talk about the language surrounding fertility and infertility.
What inspired you to create Day 1 Fertility?
What challenges have you faced/overcome surrounding fertility?
Have you found less empathy from people going through (struggles with fertility the second time around?) secondary infertility? Let’s talk about this.
What do you wish more people knew about infertility?
How can the loved ones of those experiencing fertility struggles support them?
Can you tell us about your membership program?
Show Notes:
For more of Emily and Day 1 Fertility, please visit
https://www.instagram.com/day1fertility/ on Instagram
https://www.day1fertility.com/ on the Web
For more of We Go There Podcast, please visit
https://www.instagram.com/wegotherepodcast/ on Instagram
https://wegotherepodcast.podbean.com/ on the Web

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.
...more
56min
April 05, 2022S4 | E41 The VBAC Link with Julie & Meagan
Navigating the conflicting information about Vaginal Birth After Cesarean (VBAC) can be overwhelming. Julie & Meagan from the VBAC Link provide evidence-based education and break down the medical jargon to help expecting moms feel confident and prepared. We do some myth busting today! This is great listening for everyone, but especially for anyone contemplating a VBAC.

Topics Discussed:
What are the biggest myths about VBACs that you wish more women knew?
VBAC Calculator - reliability of them?
What are the stats around VBACs in North America (how common, success, etc.)?
What do you wish more women knew about VBACs?
How important is self-advocating in VBACs?
How do you find a VBAC friendly care provider?
Language around birth - i.e. Vaginal, Natural, C-Section, Cesarean, Abdominal, etc.

Show Notes:
For more of Julie & Meagan, please visit
https://www.instagram.com/thevbaclink/?hl=en on Instagram
https://www.thevbaclink.com/ on the Web

For more of We Go There Podcast, please visit
https://www.instagram.com/wegotherepodcast/ on Instagram
https://wegotherepodcast.podbean.com/ on the Web

*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
*Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.
...more
51min

FAQs about We Go There Podcast:

How many episodes does We Go There Podcast have?

The podcast currently has 110 episodes available.

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