As we all focus on staying well during this pandemic we thought it a good time to talk about a few health related issues and how they impact our lifestyle journey.

"Mr Night" is a certified Family Nurse Practitioner of 20 years and is also a certified Bio-identical Hormone Replacement Specialist. He and his wife "Mrs Night" are also in the lifestyle and join us to discuss how diet, exercise, hormones and supplements can be used to proactively manage our health as we age.

Questions for "Mr Night" can be sent to us through our We Gotta Thing website.

To learn more about hormone replacement and how to find a reputable provider visit worldlinkmedical.com

We've all heard the term 'opposites attract' when talking about relationships. Does the same hold true when finding connections in the lifestyle? Do we search for people just like our partners or do we find ourselves attracted to those who are the opposite?

Listen in as we discuss our preferences and what we're still learning about ourselves and each other as we continue to navigate this lifestyle.

Mentioned: Casual Toys USA Transfers Everlywell STI Testing Double Date Nation Kasidie Desire Resorts Discounts

We are all guilty of creating false narratives and making up those stories in our heads as we consider approaching another couple in the lifestyle. Sometimes we don't even give the other couple a chance because we are certain we know the ending of the story! We convince ourselves that they are out of our league, or they won't find us attractive, or they will probably just reject us.

We talk with our friends Andi and Dave from the lifestyle dating site Double Date Nation about how we can all recognize when we begin telling our own story and how to intervene to help create the true story!

In this episode we discuss the issue of 'Kissing and Telling' in the lifestyle. How do you feel about couples sharing personal details about a private play experience? Do you share details with others to include the names of your play partners? Is there ever a good reason to Kiss and Tell? Listen in as we discuss our opinions in the matter!

Listen in on our conversation with a resort full of imperfect but beautiful ladies! The ladies of Desire discuss what they've had to realize and overcome in order to enjoy and grow into the lifestyle. Along the way the are discovering real transformation both in themselves and in relationships with their partners.

We all agree consent is a bedrock principle in the lifestyle but most conversations around this topic focus on verbal consent. We'll talk about using our words but will also consider two additional dimensions: non-verbal consent (body language) and giving yourself consent.

Topic- Some people are either put off by the term "swinger" or have misperceptions of what it really means today. We've decided to use the term 'Social Sexy' to describe how we view and engage with others in the world of ethical non-monogamy.

Mentioned: Our friend "Ess" is a boudoir photographer. Check him out on Instagram and read his recent blog post on our website!

We discuss identifying red flags in other couples and how to respond when you see them. We also talk about red flags that pop up within your own relationship and how, if left unresolved can lead to you becoming a red flag to other couples. Listen in as we work through one of our own red flags!

When first considering reasons for entering the lifestyle making lifelong friends is not normally the goal. But after getting used to connecting with people and having some sexy playtimes we begin to realize how 'human' our lifestyle friends are and how these friendships are sometimes deeper, more meaningful and more real than any we've had before.

We talk about our pathway to discovering our tribe in the lifestyle and just how special some of these friendships have become!

Discussion topic: We often focus on rules and guidelines "inside the bedroom" but in this episode we discuss what we consider to be the golden rules of the lifestyle outside of the bedroom. The importance of Confidentiality, Respect and Honesty with ourselves and others should seem evident but in a sex-charged environment they can be easily overlooked and forgotten.