When we're facing something big, scary, and overwhelming, like what's going on in our world right now, it is easy to feel small and like there's not much we can do. However, when we think back on times in our lives when we've faced something challenging - personally and/or collectively - it can remind us of our strength and resilience. On this episode, I talk about how we can tap into our personal and collective power in the face of the fear and uncertainty of this moment. And, I share five specific things we can do and think about as we make our way through what's going on right now.

1) Be real about how you feel

2) Reach out for support

3) Take Inventory of how resilient you are

4) Check in with other people

5) Focus on what you're grateful for

Resources:

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on Facebook

Mike Robbins on Twitter

Mike Robbins on Instagram

Mike Robbins on YouTube

Bring Your Whole Self to Work, by Mike Robbins

We're All in This Together, by Mike Robbins

Steve Jobs TED talk

I Can See Clearly Now by Wayne Dyer

How to Navigate The New World We Find Ourselves in Right Now

Dealing with Fear Authentically and Productively

Shareables:

"We have more than this requires." — @MikeDRobbins

"It's important to remember how strong and resilient we are." — @MikeDRobbins

"Keep reaching out, asking for help, and supporting one another - we are not alone in this." — @MikeDRobbins