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Grief is defined as the conflicting feelings caused by the change or end of a pattern of behavior.  

The past 2 years have left a lot of us in a state of languishing. We're stuck in a middle place between grief and normalcy. 

The pandemic in many ways remains a grief situation and we need to treat it as such. There are so many areas of grief that sometimes we don't label it grief. And we need to be aware of the myth of closure and ambiguous loss in times of change. 

Join Kimberly and David Mathews as they talk about how to work out the grief we all share and climb out of the pits most of us have been in.

Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and Relationships


Kimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 500,000 people a month who are making changes and becoming the best they can be.

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