We discuss a listener question about wearing headphones while on training rides, group rides and even races. We go beyond safety and etiquette to the actual benefits of training and the downside of removing auditory cues from your training environment. Download or find links in your favorite Podcast App (remember to rate and review!) https://directory.libsyn.com/shows/view/id/consummateathlete This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate athlete - These popular plans are made from scratch for you, your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/ Show Notes

• Mentioned Endure book by Alex Hutchinson
• Post about 'holding your hand in the fire'

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