It is week 2 of my calorie deficit and it is weigh in day. Let us talk this through.

So Hot Right Now Menopause Conference this weekend, gave me some amazing insights for our menopause journey. So much to share with you. So here is an HRT update.

Join the waitlist for my next Program here:

https://chanelstuck.com/thrive-in-menopause/

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http://eepurl.com/iSotik

Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more

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