Wait, did you just say that?

Any time we talk about food or the table, it's inevitable that conversations about weight or weight loss come up...and more often than not it's cringy.

 It looks different for everyone but whether it's for health reasons or preference, hosting guests who are on their weight loss (or health) journeys is inevitable. We've all heard the family member who says something a bit off the cuff or we've made the dish that tastes like cardboard but it doesn't have to be this way. It's time to talk about how to host in this situation well.

I welcomed on the creator and found of Clean and Delicious to help tackle this conversation, Dani Spies. We cover everything from identifying the eating style best for you, how to talk to guests about their weight loss journey, simple tips for cooking for crowd with mixed dietary needs & more.

Whether you are the one looking to eat a little lighter or you are getting ready to open your doors, there's something for you in this conversation. Stay tuned for more conversations like this in the coming season!

Buy Dani's new cookbook here!
Follow her on Youtube

This episode was sponsored by:
Good Ranchers
Visit Goodranchers.com to use my code GATHER for $10 off and free shipping off your first subscription!