Ask Me A Question For Next Week's Episode!

Included in this episode: 
1. Weight loss will always be boring. 
2. Most things are just a click of a button away today.
3. We are lucky to have the environment we have today for weight loss. 
4. What weight loss should be. 
5. What weight loss shouldn't be. 
6. Regular diet and exercise isn't sexy or fun. 
7. Say no to the trends. 
8. Stop falling for the commercialization and capitalization of your life. 

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