Fitness Confidential

Weight Loss Saves Lives - Episode 1022


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: Episode 1022 - Listener Robert Stanton joins Vinnie today to discuss child fitness, sitcoms, and Robert's weight loss journey including the cardiac arrest (that actually killed him) which motivated this lifestyle change. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club CHILD FITNESS Vinnie had seen young kids constantly stuffing their mouths Parents give their kids cups full of sugar When he was a kid, he ate healthily Part of why he came to LA was to get into child fitness He went to Nickelodeon and other channels/companies, but none of them bought it Wanted to discuss exercise and diet to help children When he brought up discussing the detrimental effects of sugar, the energy left the room WEIGHT LOSS Robert lost 60 lbs sitting in a chair He didn't exercise, just changed his diet Now it's about maintenance and achieving certain goals Robert is 56 A year and a half into this Found Vinnie via the Carolla the effect Robert died from a heart attack They saved him, but told him he wouldn't live much longer He changed his diet, and is now doing wonderfully His life flashed before his eyes, so NSNG has been easy in that the other option was death At first he started with "heart healthy grains" and sweeteners, but that didn't work found NSNG Off of many of his medications Also should be off disability soon! If he knew the truth about the inflammatory nature of sugar and grains, things could have been much different from the start
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Fitness ConfidentialBy Vinnie Tortorich

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