Well, That F*cked Me Up! Surviving Life Changing Events.

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Your hosts Luke and Kyle discuss the amazing previous episode, Christine Rose's Story, who joined us this week, to discuss her childhood, which included verbal and physical abuse, and her subsequent years growing up with multiple instances of sexual assault and even rape. Her recovery was long and traumatic, but she made it here to tell the tale. Thank you Christine! (If you missed the actual episode go back one!)
Website: https://christineroseauthor.com/
FB: https://m.facebook.com/christineroseauthor
X: https://x.com/christinerose
IG: https://instagram.com/professor.rose

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Christine Rose joins us this week, to discuss her childhood, which included verbal and physical abuse, and her subsequent years growing up with multiple instances of sexual assault and even rape. Christine didn't report any of these instances because she simply thought this was 'normal behavior' or that it was somehow 'her fault'!  It took nine specialists, and her then Husband to finally convince her that she had been the victim of rape, and it was then that she slipped into a deep mental health crisis. This was just the beginning of Christine's journey, as she discovered what PTSD meant, and was able to start processing her feelings and experiences. The next part of her story takes on more tough topics as her husband had a major accident, and they eventually split, just as Christine was beginning to start her healing process. Join us to hear how Christine survived,  and better still started enjoying her life as an award-winning author, technical writer, digital nomad, and international pet sitter!
She now blogs and writes about trauma recovery, providing tips and tools for managing psychiatric injury, depression, and anxiety. Her memoir, One Reason to Live, follows her healing journey after these multiple traumatic events and the end of a 15-year marriage.
Website: https://christineroseauthor.com/
FB: https://m.facebook.com/christineroseauthor
X: https://x.com/christinerose
IG: https://instagram.com/professor.rose

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Luke and Kyle discuss the amazing previous Episode, Sarah's story, and the importance of understanding Mental Health and the strength of family!
LINKS FOR SARAH:
LinkedIn: https://www.linkedin.com/in/sarah-martin123
Webpage: Sarah Martin Author - Psychosis, Author
Tiktok: SarahMartinAuthor (@sarahmartinauthor) | TikTok                 
Instagram: Sarah Martin (@sarahmartin.author) • Instagram photos and videos
Facebook: (3) Facebook
Amazon : Dear Psychosis, eBook : Martin, Sarah: Amazon.com.au: Kindle Store

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Sarah Martin received a text in the middle of the night from a stranger, saying that her 21 year old Daughter, Alice, who was traveling on the other side of the world, was in trouble. Alice was last seen in Turkey, while Sarah and the rest of the family, live in Australia. This episode is a rollercoaster, as Sarah begins a race to rescue Alice from what appeared to be a psychotic break, in a city thousands of miles away. Sarah has written a book about the ordeal, and you can listen to it first hand in this raw, emotional and incredible episode! 'Dear Psychosis', is Sarah's debut book and is an account of her family's experience following their daughter's first-ever psychotic episode and the trauma that ensued. It is a story of recovery, hope and the power of family.
LINKS FOR SARAH:
LinkedIn: https://www.linkedin.com/in/sarah-martin123
Webpage: Sarah Martin Author - Psychosis, Author
Tiktok: SarahMartinAuthor (@sarahmartinauthor) | TikTok                 
Instagram: Sarah Martin (@sarahmartin.author) • Instagram photos and videos
Facebook: (3) Facebook
Amazon : Dear Psychosis, eBook : Martin, Sarah: Amazon.com.au: Kindle Store

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This is the After Thoughts section to go with the previous episode. If you didn't catch it, go back and have a listen! We would have to say that this is possible one of the most moving and inspirational episodes in recent times.  When Richard Brockman found his mother’s body, the simple narrative of his childhood ended. He was just 7 years old.  Luke and Kyle discuss this utterly amazing episode and what childhood trauma does, and how it is different for each person. We can all recover, and we are here to support one another.
Amazon:  https://www.amazon.com/Life-After-Death-Surviving-Suicide/dp/1680998056
Linked In: https://inkwellmanagement.com/books/life-after-death
About Richard:  https://www.cugmhp.org/faculty/richard-brockman-md/

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We would have to say that this is possible one of the most moving and inspirational episodes in recent times.  When Richard Brockman found his mother’s body, the simple narrative of his childhood ended. He was just 7 years old.  He tells a very personal—yet tragically common—story of irredeemable loss. He discusses how a life's story forms. How it grows. How it changes. How it can be broken. And finally, how sometimes it can be repaired. It's utterly mesmerizing and at times, extremely lonely and sad. brace yourselves.  As with all our episodes we are here for the journey, and the light at the end of the tunnel.
Now an expert in genetics, epigenetics, and the biology of attachment, Brockman chronicles his evolution from a child overwhelmed by trauma to a man who has struggled to reclaim his past. He lays bare the core of one who is both victim and healer. By weaving together childhood despair and clinical knowledge, Brockman shows how the shattered pieces of the self—though never the same and not without scars—can sometimes be put back together again. Literally wow.
Amazon:  https://www.amazon.com/Life-After-Death-Surviving-Suicide/dp/1680998056 
Linked In: https://inkwellmanagement.com/books/life-after-death
About Richard:  https://www.cugmhp.org/faculty/richard-brockman-md/

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This is the after thoughts section for the previous episode, in which Elvis Leon talked about his PTSD from combat, and the kidnap of his father. Talk about the harsh realities of life. Thank you Elvis for sharing your amazing, ongoing story!
NOTE: If you or someone you know are having suicidal thoughts please reach out to someone, anyone.
Links:
Website: www.storiesbyelvis.com
5280 article - Ransom Road:  https://www.5280.com/a-truckers-kidnapping-a-suspicious-ransom-and-a-colorado-familys-perilous-quest-for-justice/
Doc Trailer: https://youtu.be/mwI4hadf-Vw?si=R_4uXWv6YWGdfdaQ

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This is the After Thoughts section previous episode,  where Luke and Kyle unpack what happened to our guest, James Verschoyle, when he nearly died of an allergic reaction. Join us as we discuss the lasting trauma, the panic attacks, and how this event has unlocked childhood traumas and mental health conversations, that James didn't even know he needed to address! Fascinating!
Helpline: https://mentalhealthhotline.org/california/
UK Helpline: https://www.mind.org.uk/
BEE POLLEN WARNING: individuals with allergies to bee stings or severe allergies to pollen and pregnant or nursing individuals and young children under the age of two should avoid consuming bee pollen or consult with a state-licensed medical professional before using it!!!

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James Verschoyle was about to head to Thailand on a fasting retreat, and had just been to the gym when he sat down to have a healthy breakfast as suggested by the trip organizers. James didn't usually order 'plant based' options from the menu, so opted for something simple, yoghurt, fruit, and a smoothie.. but little did James know that this was very close to being his last meal, ever! Join us for this amazing, nail biter of an episode, as we hear how one meal nearly ended James' life. Find out what happened, and listen as James discusses the lasting trauma, the panic attacks, and how this event has unlocked childhood traumas and mental health conversations he didn't even know he needed to address! Fascinating and honest, thank you Jimmy!
Helpline: https://mentalhealthhotline.org/california/
UK Helpline: https://www.mind.org.uk/
BEE POLLEN WARNING: individuals with allergies to bee stings or severe allergies to pollen and pregnant or nursing individuals and young children under the age of two should avoid consuming bee pollen or consult with a state-licensed medical professional before using it!!!

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Luke and Kyle reflect on an amazing never before heard episode with Dane Colson all about his spiral into depression, and the moment he faked his own death! Life is hard, there are people who can help, and in Dane's case, he just didn't know who he could speak to, and was too afraid.  Our email here at the podcast is [email protected] if you want to get in touch we are here!
Suicide and Crisis Lifeline:
Helpful site: https://www.beyondblue.org.au/
Helpful site: https://www.blackdoginstitute.org.au/
Helpful site: https://www.lifeline.org.au/
USA: https://988lifeline.org/

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