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There are a million reasons why we might be scared of love, especially if we have loved, and lost, in the past. In this after thoughts section, we discuss how to overcome our feelings of fear when it comes to letting down our barriers, and really allowing people in!
Helpful links from Natasha and Jachym:
Site: https://yourexceptionalrelationship.com/
Podcast: https://podcasts.apple.com/us/podcast/awakened-wife-marriage-advice-for-successful-women/id1372585651

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TW: PARENTAL SUICIDE: When Jachym was 6 years old, his father committed suicide. The trauma meant he would never let anyone in for two decades, including his wife Natasha. One day,  as past emotions began to flood out, Jachym was finally able  to begin the healing and piecing together of his relationship with Natasha.. That, however, was just the beginning.. 

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Perspective, it's all about perspective. Luke and Kyle discuss the themes of resilience and perseverance that we heard in JoJo's story,  and we ask, just what does it take to rise above such a traumatic experience, and turn it into hope and positivity.
Helpful links from JoJo:
https://www.simplyjojomarie.com/
https://www.gavindashley.com/
Social:
https://www.facebook.com/simplyjojomarie
https://www.instagram.com/simplyjojomarie/

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We love to focus on the resilience of the human spirit. Join us on JoJo Marie's journey through a life dominated by paralyzing fear, culminating in a critical and life-altering illness that left her bedridden for 1,460 Days! JoJo Marie shares her path from trauma and fear, to self-discovery and authentication, using the struggle of illness as a catalyst for real change in her life. Mesmerizing!!!

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TW: Depression and Suicide: In this very open and honest re-cap of 'Justin's Story', Luke and Kyle get vulnerable. If we don't talk about our feelings, we can't start the healing process. Mental Health, and in particular depression related suicide,  should be a topic we can all feel comfortable discussing! Come on! We can do it!
Helpful Links from Justin:
https://suicidepreventionlifeline.org/
www.cmha.ca
www.imperfectlyperfectcampaign.com
www.justinbrien.com 
Insta  @justinbrien19 i
FB Justin Brien  

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TW / CONTENT WARNING: Discusses depression and suicidal thoughts.
From and early age, Justin wanted to be 'someone else'. His feelings of being worthless would lead him to start planning his suicide. A heartfelt story of living with undiagnosed clinical depression, and slowly losing a grip on reality. As addiction took hold, he nearly threw in the towel.  but one final speck of hope, saw Justin begin his journey of redemption and self belief. 

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Wow, what an episode! Kyle, also a boxing fan, talks about his love for training and how it serves as a form of release. What we are learning, is that It's never too late to face your past traumas and start living your life again.  There is help out there. We are not alone.

Helpful links from Tiffanee:
Website - https://www.tiffaneeandco.com.au/
Podcast - https://podcasts.apple.com/us/podcast/roll-with-the-punches/id1520188386?mt=2&app=podcast
Insta - https://www.tiffaneeandco.com.au/instagram

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Pure inspiration! Tiff lived in the fast lane, keeping as busy as possible, presenting a persona to others that she was 'OK'. Then, one day, while training for a corporate Boxing match, memories from past abuse came flooding back. Seemingly locked away forever, Tiff recalls the weeks of tears, the self awakening, and the strength she gained to face her fears. In this extended 'expert' episode, we hear how unlocking her trauma became the foundation to completely change the way she lived. Boxing would allow her not only to face her opponents, but finally allow her to face herself and her past too! 
TW: Contains discussions of abuse.

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Gosh. Where to start? Kyle's Story of sexual abuse as a child, was nothing short of incredible. We heard how he was somehow able to find light, at the end of a very long, very dark tunnel. We discuss his story, and offer some insight into my neighbor's vacuuming habits also!
Helpful links from Kyle:
https://www.rainn.org
https://1in6.org
https://www.nsvrc.org
Our podcast email: [email protected]

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WARNING: Contains discussions about sexual abuse as a child, and sexual trauma. 
This is a brave, honest and emotional story beginning when Kyle was just 6 years old. While we don't go into explicit details of the abuse, we advise listener discretion. The focus on this story, as always, is the journey of courage, hope, and triumph through adversity. We hear how Kyle survived this life changing experience, his challenges growing up, and how he continues to grow stronger every day! Amazing.

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