Well...Basically

On Today’s show, the pod get festive, and discuss Christmas dieting some in the news topics, internet trolls and much more!

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On Today’s show, Sam & Mikey sit down to discuss steroids ay length, will they hop on? What are they’re thoughts on the Liver King?

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On Today’s show, the pod sat down and talked about Mikey and his current life hole, the gang try to pick him up, how to work through tough times with giggles along the way. It is the best medicine after all.

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On Today’s show, the pod sat down and talked about overcoming food fears together. Going from fear to enjoyment without guilt!

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On Today’s show, the pod sat down to discuss the new proposal for the restriction of fast food in Western Australia. Bad Idea? Are They seeing the big picture?

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On Today’s show, Mikey & Sam discuss, gay icons, culture and other gay things. Then Sam talks about how his elimination diet is going

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Opening Number

Kelly Roland-Stole & Work

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On Today’s show, Katie ran a marathon and Sam considers dieting options, will he or won’t he? Should he or shouldn’t he?

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Opening Number

You’re A Melody-Aged In Harmony                                                                     

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After a week off, Sam, Katies & Michael are back to talk routine, food relationships and Taylor Swift news!
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On Today’s show, the gang get together to discuss techniques to use when overcome with anxiety, strong emotions and/or stress!

Tried and tested on themselves!

Opening Number 

Close Counters- Snap To It

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On Today’s show, the gang get together to discuss mental health, PT client relations and cosmetic surgery!

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