Toxins in your daily life? In this Wellness in Minutes episode, Darin Olien breaks down the dangers of processed foods, water contamination, and unsustainable farming. Learn simple, practical steps to purify your water and minimize toxin exposure. Tune in for fast, effective health advice.

In this episode, you'll discover:

✅ Harmful toxins in your food and water to watch out for

✅ The effect of PFOAs and PFOs on hormone health and metabolic health

✅ Different ways to help purify your water to ensure it's filtering out toxins - plus what you should be adding to your water

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📖 Read the full show notes → https://www.foodmatters.com/podcast/episode-93

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