In this deeply personal and inspiring episode, Dr. Nasha Winters takes us on a profound journey through her transformative battle with cancer at a young age and her mission to revolutionize the way we approach this disease. Her harrowing story of being diagnosed with stage four ovarian cancer at just 19 years old is a testament to the resilience of the human spirit. Dr. Winters shares how an accidental psychedelic experience opened her eyes to a new perspective on life and death, setting her on a path to healing and understanding cancer in a radically different way. Through her work with the Metabolic Terrain Institute of Health, Dr. Winters is challenging the conventional medical paradigm and advocating for a holistic, metabolic approach to cancer treatment and prevention. She passionately discusses the importance of addressing the underlying terrain that allows cancer to thrive, emphasizing the role of mitochondrial health, nutrition, and emotional well-being. This episode is a must-listen for anyone seeking a deeper understanding of cancer and the emerging integrative oncology movement.

Key Takeaways:

• A description of the reality of facing a stage 4 cancer diagnosis

• How psychedelic mushrooms affected Dr. Winters perspective of her diagnosis

• Maintaining a facade of normalcy when struggling with normalized chronic health issues

• Reevaluation of cancer rhetoric and what ‘fighting’ a diagnosis looks like

• Perception of death: cancer as an ‘exit strategy’ vs ‘appreciating every moment’

• Critiquing conventional cancer treatment vs alternative treatment

• The influence of pharmaceutical companies and funding in the healthcare industry

Mentions

🌐 Website: https://mtih.org/about-us/

👉🏼 Instagram / Social Media: https://www.instagram.com/drnashawinters/

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Luke Cook is an Australian actor, director, writer, and content creator known for his role as Lucifer in the Netflix series Chilling Adventures of Sabrina. Luke is a health nut who shares his insights on wellness topics such as sex, diet, psychology, creativity, and longevity. Luke hosts The Zaddy Zone, a podcast on health and wellbeing with a sense of humor. Today, Luke joins Kristin to have a holistic conversation that’ll have you laughing, inspired and entertained all the same.

Key Takeaways:

• Working with medical practitioners to get the results you want.

• You don’t have to be what everyone else wants.

• Laugh despite all the horrible things going on out there.

• Be aware of your biases and open to learning.

• Use your resources to improve the wellness of others.

• How to have a healthy sexual connection.

• Work hard, work hard, and then fall back and let things happen.

• Stop caring about what other people think.

Timestamps:

• (01:10) - Intro

• (05:31) - Edgy biohacking

• (10:13) - Moving goalposts of beauty standards

• (15:59) - Violent consistency

• (21:09) - Awkward younger years

• (25:45) - Luke’s routine

• (29:21) - Carbohydrates aren’t evil

• (33:11) - Being a parent

• (39:24) - Luke’s podcast

• (43:42) - Interviewing a sex worker

• (45:27) - Sex and marriage

• (56:07) - Luke’s training routine

• (57:22) - Luke’s challenges

• (1:01:31) - Luke’s 5 year outcome

• (1:04:23) - Luke’s biohacking recommendations

• (1:07:45) - Last question

Mentions

🌐 Website: https://www.thelukecook.com/

👉🏼 Instagram: https://www.instagram.com/thelukecook/

🎙️ Podcast: https://www.youtube.com/user/1lcsmash

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Chef Nyesha Arrington, a renowned master chef, shares her personal life experiences and her evolution in the culinary field. She discusses her early life influences and shares her journey from working in traditional, high-intense kitchen environments to the wellness-centric approach she has adopted today.

Nyesha showcases that one is not just cooking food, but also communicating and sharing stories. She passionately shares her practices in food biohacking, and how she leverages wellness practices to enhance her personal and professional life. She successfully integrates these wellness tips, her culinary skills, and personal lifestyle habits to mentor budding chefs, keeping her own experiences and lessons learned throughout her journey at the heart of her teachings.

Key Takeaways:

• How childhood memories coupled with cultural and global experiences fed into Nyesha’s culinary journey to becoming a chef

• The Importance of balance and wellness in the culinary industry

• The role of sourcing in creating a memorable dining experience in any setting

• The challenges and rewards of being an entrepreneur in the culinary world

• Embracing the role of a judge in a cooking show and how one can impact young chefs through mentorship

• Exploring the concept of personal nutrition and food biohacking

• The importance of weighing food and understanding macros

• Cooking as a form of art and communication

Mentions

🌐 Website: https://www.nyeshaarrington.com/

👉🏼 Social Media: https://www.instagram.com/nyeshajoyce/

https://www.facebook.com/ChefNyeshaArrington/

https://twitter.com/nyeshajoyce

📚 Salt, Fat, Acid, Heat by Samin Nosrat

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Dr. Amie Hornaman, known as "The Thyroid-Fixer," is a prominent figure in the field of medicine and alternative health. She hosts the highly-rated podcast, The Thyroid Fixer™, and is the founder of The Institute for Thyroid and Hormone Optimization. Dr. Amie's mission is to address thyroid dysfunction and support individuals in reclaiming their full health. Drawing from her personal experience of enduring symptoms, misdiagnoses, and ineffective treatments, she embarked on a mission to help others facing similar frustrations. Dr. Amie's unique approach involves creating personalized treatment plans, examining all factors contributing to thyroid dysfunction, and offering extra support and accessibility. She is also the creator of The Fixxr™ Supplement line, revolutionizing health for many. With a focus on optimizing thyroid and hormone function, Dr. Amie is dedicated to giving individuals their lives back through tailored and transformative healthcare.

Key Takeaways:

• Amie’s journey through personal health advocacy and how you can look out for yourself and your health.

• What the thyroid does in your body and why it is such a big deal.

• How to pay attention to your symptoms and get ahead of future issues.

• The difference between hypothyroidism and hyperthyroidism.

• How the thyroid can be optimized depending where you are in your journey.

• Why you must take care of eating, activity, and sleeping habits along with any treatment.

• How to see burnout coming and take care of yourself.

• Why you shouldn’t abuse the tools available to biohackers.

• How other hormones, like estrogen and testosterone, affect the thyroid.

• What Amie loves about meditation and how it can benefit you.

Mentions

🌐 Website: https://dramiehornaman.com/

👉🏼 Instagram: https://www.instagram.com/dramiehornaman/

🎙️ Podcast: https://dramiehornaman.com/pages/podcasts

🎙️ YouTube: https://www.youtube.com/dramiehornaman

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Dr. Andrew Hill holds a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He is an expert in functional brain health and performance optimization, and has lectured on Neuroscience, Gerontology, & Psychology at UCLA. Dr. Hill founded Peak Brain Institute, a network of dedicated Biohackers, Neuroscientists, Coaches, Wellness Providers, Therapists, and Trainers, who can help you understand your brain and create customized plans for change, towards your goals.

Key Takeaways:

• How Dr. Hill works with individuals to innovate for real progress.

• How neurofeedback can be a great check-in for biohackers.

• How useful are sleep trackers?

• Which brain waves do what.

• How to manipulate your brain waves.

• How to read a brain map.

• How breathwork can affect your brain waves.

• The tech Andrew has found useful in his own biohacking.

Mentions

🌐 Website: https://peakbraininstitute.com/

🎙️ Podcast: https://andrewhillphd.com/headfirst-podcast/

👉🏼 Instagram: https://www.instagram.com/peakbrainla/

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

In this episode, we have the privilege of interviewing Robin Dragsmo Anderson, a Norwegian engineer who co-founded Filter Optix, a brand that crafts premium blue light blocking glasses. Anderson candidly discusses the health risks associated with blue light, including sleep disruption and potential issues with mood and eye health. He strongly emphasizes the benefits of Filter Optix glasses, which are specifically modeled to block blue light effectively without sacrificing style or clarity. Furthermore, he delves into the importance of managing light exposure and using blue light blockers for overall health enhancement. Anderson also shares his personal favorite biohacks and encourages listeners to find practices they genuinely enjoy for sustained health optimization.

Key Takeaways:

• Why are Filter Optix glasses different from other blue light blocking lenses?

• Blue light's effect on cortisol and melatonin

• Natural vs. exogenous melatonin production and the downsides of supplementing

• Why is blue light everywhere around us? And how do we avoid it?

• Managing computer light at work and home

• The benefits of natural outdoor light

• What to consider when buying blue light blocking glasses

• Robin’s favorite biohacking practice

• Starting small to enjoy the process along the way

Mentions

🌐 Website: https://filteroptix.com/

👉🏼 Instagram: https://www.instagram.com/filteroptix/

Check out the WELLPOWER Community:

🌐 Website: https://www.wellpower.life/

💬 Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL:

💨🥶 SHERPA BREATH AND COLD: https://www.sherpabreathandcold.com/

💁🏻‍♀️💪 WARRIOR WOMAN MODE ONLINE: https://www.wellpower.life/special?_ga=2.167150782.162001736.1667914264-102171602.1667914264

👉🏼 LIGHTPATHLED

👉🏼 KALYAGEN (STEMREGEN)

👉🏼 BIOPTIMIZERS

👉🏼 YARLAP

👉🏼 BETTERHELP

👉🏼 NOOTOPIA

👉🏼 OTHERSHIP

👉🏼 BRAINTAP

👉🏼 MITOPURE (TIMELINE NUTRITION)

👉🏼 CRYOSPRING

👉🏼 HYDROFIX

👉🏼 FILTEROPTIX

🧠 MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Receive $400 off of the Lourdes Hydrofix with promo code WELLPOWER at checkout: https://holyhydrogen.com/?sca_ref=4620536.Tu8p1Jb9gh

Greg the Hydrogen Man, is a molecular hydrogen therapy specialist, researcher and host of the popular YouTube channel, Uprising144K Hydrogen Man. Despite trying solutions in Western medicine, Greg struggled to find answers for his tumors, autoimmune issues, and a heart condition. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges. Greg shares his experiences with various hydrogen delivery methods and finally settling for medical-grade hydrogen in water. He extensively discusses the Lourdes Hydrofix machine, a reliable tool that produces high-quality and safe hydrogen for therapeutic use. Listen as Greg uncovers the numerous scientifically backed benefits of molecular hydrogen, such as anti-aging properties, improved blood flow, faster recovery from ailments, and protection against radiation and toxins. 

KEY TAKEAWAYS:

• (0:04:33) - Introduction to Hydrogen and Greg's Health Journey

• (0:15:55) - Discovering Molecular Hydrogen and Its Benefits  

• (0:24:18) - Greg's Personal Health Improvements with Hydrogen

• (0:29:17) - The Importance of Medical Grade Hydrogen  

• (0:36:42) - The Lourdes Hydrofix Machine Overview

• (0:50:48) - Why the Lourdes Hydrofix Stands Out

• (1:03:33) - Concerns with Other Hydrogen Products  

• (1:10:37) - Starting Out Safely with Hydrogen

• (1:13:46) - Greg's Other Biohacking Tips

• (1:18:57) - Where to Find Greg and His Research

MENTIONS:

Website: https://holyhydrogen.com/

YouTube: https://www.youtube.com/@UPRISING144K

Clean Water: https://mypurewater.com/

Tap Water Data: https://ewg.org/

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

What’s it like facing the need for sobriety only to find yourself coming out the other side as an entrepreneur? Andy Hnilo did just that. He now owns a company, Alitura, who’s multifaceted product line seeks to source natural solutions for skincare problems. His journey through the past decades is as inspiring as thrilling. He now hopes to share his learnings to help people achieve the best version of themselves. Listen in, as we dive into a heartwarming conversation about skincare and personal development.

Key Takeaways:

• What’s it like surviving a life-threatening car accident

• Building and marketing a health product from scratch

• Healing your skin with a mud mask

• Using beeswax, propolis, royal jelly, pollen, and honey for skincare

• Facing sobriety

• Taking a travel pilgrimage to find your spirituality and belonging

• Our connection to nature and the importance of time outdoors

• The right morning routine for you

• Reframing challenges as a means to your personal growth

Who is Andy Hnilo?

Andy Hnilo, the CEO of Alitura, faced a life-altering incident in 2011 when he was hit by two cars in a pedestrian accident, resulting in severe injuries, including a compound jaw fracture, 7 broken ribs, and a collapsed lung. Dissatisfied with the conventional products recommended for his recovery, Hnilo, a former Division 1 athlete, delved into a journey of self-discovery to find unique, natural ingredients for skin healing. Through his own experimentation, he developed the Alitura Clay Mask, which not only expedited his recovery but also laid the foundation for Alitura Naturals. Over the years, Alitura has grown into an award-winning, multi-million dollar skincare empire that not only transforms the lives of men and women worldwide but also actively contributes to charitable causes, including Smile Train, Ourrescue, Never Forget 9/11, and Susan G. Komen. Andy Hnilo's authentic voice and commitment to wellness have shaped Alitura into a brand that not only beautifies but also gives back to the community.

Mentions:

Carissa Bodnar: https://www.instagram.com/karissabodnar/

Alitura: https://alitura.com/

Andy Hnilo: https://www.instagram.com/andyhnilo/

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

In this episode, health transformation coach, Angela Foster, joins Kristen to discuss female biohacking and health optimization, sparking a deep dive into understanding how women can harness their biological processes, natural cycles, and female physiology for better health and performance. 

Key Takeaways:

• How you can work with your menstrual cycle when practicing cold exposure. 

• How to use ice baths, cold showers, and saunas to optimize your strength training.

• How breath control, in preparation for an ice bath can help you in all life’s stressful situations. 

• Coffee, caffeine and other nutritional decisions.

• BioSyncing helps optimize hormonal patterns.

• Biohacks such as Wim Hof method, BrainTap, red light therapy and AmpCoil.

• Supplements and nootropics that aid in health optimization like magnesium, creatine, Lion's Mane mushroom, and Rhodiola.

More of Angela:

🌐 Website: https://angelafosterperformance.com/

🌐 Total Health Check: https://yourtotalhealthcheck.com/

💬 Instagram: https://www.instagram.com/angelasfoster/?hl=en

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop

Kristin sits down with Joel Evan, a health nutrition enthusiast with an inspiring story. With a candid discussion about the limitations of the conventional medical system in treating cancer, Joel and Kristen delve into the importance of a holistic approach to health which addresses the root causes of diseases rather than merely relieving the symptoms. Joel describes the concept of metabolic flexibility, addresses the body’s response to toxicity, and the misuse of supplements. On a personal note, Joel shares his reasons for relocating his family to Idaho in pursuit of more medical freedom and the philosophy of living authentically aligned with his life values. We're reminded of "messy action," emphasizing that any action, however imperfect, is better than inaction due to fear of failure. Tune in to the full episode to absorb Joel's unique approach to health and wellness. 

Key Takeaways:

(0:03:28) - Joel's mom’s cancer diagnosis and the limitations of the conventional medical system

(0:04:28) - Growing up sick on antibiotics

(0:18:16) - Taking messy action instead of no action 

(0:22:49) - Reframing "failures" as learning experiences

(0:27:11) - Tips for building metabolic flexibility  

(0:29:35) - Importance of adequate protein intake

(0:30:57) - Dangers of vegetable oils and food additives

(0:31:35) - Toxicity preventing nutrient absorption 

(0:41:14) - How flavorings alter brain chemistry 

(0:43:44) - Over supplementing nutrients versus removing deficiencies 

(0:47:01) - Top supplement recommendations

(0:54:39) - Starting with a simple toxicity quiz

(0:59:39) - Moving for medical freedom and community

(1:07:10) - Taking messy action instead of no action

More of Joel and Resources:

🌐 Website: https://www.joelevancoaching.com/

💬 Instagram: https://www.instagram.com/joelevancoaching/

🎙️ The Hacked Life Podcast: https://www.joelevancoaching.com/episodes

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop