What do we do when things that happened in our past affect the way we operate today? We asked friend of the program Dan Coley and Executive Director of Empowered to Connect Mo Ottinger to come talk with us about that very thing today. Over time, without intentionality it is nearly impossible to keep your past from affecting how you operate today. Neuroscience tells us this, therapists tell us this, our own experiences tell us this...so what does it look like to walk through our past and process it, rather than continue to stuff it and avoid it? Dan and Mo are here to share a picture of that today.
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