Style and Substance

We're Back With...Quick Fire Tips on Managing your Energy


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Phew...what a whirlwind the last few weeks has been and a hot topic for us both of late has been energy, how much do we have, how do we keep it high and how do we get it all done? So today to kick off the new season we've got a short and punchy episode where we catch up with our out-of-the-norm escapades over half term and some quick tips for managing your energy.


Back to business as usual next week and in the mean time if you want to check out the Designers Track that Fi mentions you can find details here: https://thebrandstylist.thinkific.com/courses/brand-designers-track.


If you want to get on the wait list for the next cohort of Brand Catalyst you can do that here: https://www.thebrand-stylist.com/brand-catalyst-programme


and please do send us your videos, photos and snippets to be included in our celebration of our wonderful community of female entrepreneurs for our International Womens Day special. You can DM us via insta @styleandsubstance_podcast or email us at [email protected] or [email protected].



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Style and SubstanceBy Elizabeth Cairns & Fiona Humberstone

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