
Sign up to save your podcasts
Or


We’re running a brand-new Carnivore Bloodwork Experiment and you can join it today.
If you’re new to the carnivore diet (or about to start), this is your chance to test your bloodwork before and after 30 days on carnivore and see what actually changes—using real labs, not guesses.
This experiment is hosted through Own Your Labs (OwnYourLabs)—the same company I personally use for my own bloodwork. In 44 out of 50 U.S. states, you can order labs directly.
✅ How to join: Scan the QR code on screen or click this link for more info: https://ownyourlabs.com/experiments/d4ddb151-fa29-4c42-9ee4-3ba6e1f60322
What labs are included (simple + affordable)
This carnivore blood test bundle is intentionally straightforward so anyone can participate:
1) Lipid PanelLDL cholesterolHDL cholesterolTriglyceridesTotal cholesterol
2) Comprehensive Metabolic Panel (CMP)ElectrolytesKidney functionLiver enzymesFasting glucose
3) Fasting InsulinThis is one of the most important markers to track on ultra-low-carb diets like carnivore, and many people see fasting insulin drop significantly.
💰 Cost: After discounts, the total is around $27 per bundle.
Experiment timeline (before + after)
Take your baseline bloodwork right before you start carnivore (or within the first week of starting)
Follow the carnivore diet for ~30 days
Retest the same labs around day 30
Compare your results to see what changed
This is a simple N=1 experiment that helps you track your metabolic health, insulin resistance, and blood markers during your first month of carnivore.
Why we’re doing this
People start carnivore and wonder:
What happens to triglycerides and HDL?
What happens to LDL cholesterol?
What changes in fasting glucose?
Does fasting insulin improve?
What does carnivore do to kidney and liver markers?
This experiment gives you a clean before-and-after snapshot—plus anonymized data that can help build better real-world understanding of carnivore outcomes.
➡️ Join the experiment: Head to this link and purchase Bundle 1. With my discount JennyMitich and the Citizen Science discount, you can get a total of 20% off each bloodwork bundle:
https://ownyourlabs.com/experiments/d4ddb151-fa29-4c42-9ee4-3ba6e1f60322
If you want to get labs online (and not join the experiment):
Own Your Labs, online ordering, self pay: https://ownyourlabs.com/
Own Your Labs uses Labcorp for the blood draw
Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)
By Jenny Mitich5
1010 ratings
We’re running a brand-new Carnivore Bloodwork Experiment and you can join it today.
If you’re new to the carnivore diet (or about to start), this is your chance to test your bloodwork before and after 30 days on carnivore and see what actually changes—using real labs, not guesses.
This experiment is hosted through Own Your Labs (OwnYourLabs)—the same company I personally use for my own bloodwork. In 44 out of 50 U.S. states, you can order labs directly.
✅ How to join: Scan the QR code on screen or click this link for more info: https://ownyourlabs.com/experiments/d4ddb151-fa29-4c42-9ee4-3ba6e1f60322
What labs are included (simple + affordable)
This carnivore blood test bundle is intentionally straightforward so anyone can participate:
1) Lipid PanelLDL cholesterolHDL cholesterolTriglyceridesTotal cholesterol
2) Comprehensive Metabolic Panel (CMP)ElectrolytesKidney functionLiver enzymesFasting glucose
3) Fasting InsulinThis is one of the most important markers to track on ultra-low-carb diets like carnivore, and many people see fasting insulin drop significantly.
💰 Cost: After discounts, the total is around $27 per bundle.
Experiment timeline (before + after)
Take your baseline bloodwork right before you start carnivore (or within the first week of starting)
Follow the carnivore diet for ~30 days
Retest the same labs around day 30
Compare your results to see what changed
This is a simple N=1 experiment that helps you track your metabolic health, insulin resistance, and blood markers during your first month of carnivore.
Why we’re doing this
People start carnivore and wonder:
What happens to triglycerides and HDL?
What happens to LDL cholesterol?
What changes in fasting glucose?
Does fasting insulin improve?
What does carnivore do to kidney and liver markers?
This experiment gives you a clean before-and-after snapshot—plus anonymized data that can help build better real-world understanding of carnivore outcomes.
➡️ Join the experiment: Head to this link and purchase Bundle 1. With my discount JennyMitich and the Citizen Science discount, you can get a total of 20% off each bloodwork bundle:
https://ownyourlabs.com/experiments/d4ddb151-fa29-4c42-9ee4-3ba6e1f60322
If you want to get labs online (and not join the experiment):
Own Your Labs, online ordering, self pay: https://ownyourlabs.com/
Own Your Labs uses Labcorp for the blood draw
Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)

1,532 Listeners

1,725 Listeners

785 Listeners

1,127 Listeners

1,105 Listeners

458 Listeners

847 Listeners

1,490 Listeners

235 Listeners

592 Listeners

472 Listeners

167 Listeners

1,293 Listeners

218 Listeners

3,165 Listeners