It's easy to get caught up in the daily grind, chasing those numbers, but in the midst of all that striving, do we ever stop to ask ourselves what truly matters?

I am challenging you to consider the legacy you want to leave. Do you want to be remembered for the numbers you crunched or the lives you touched?

That's where personal growth comes in. It's the fuel that propels us forward, helping us become the best versions of ourselves and, in turn, making the world a brighter place.

Now, I know what you're thinking: "But Dr. Krieger, I'm already stretched thin! How do I find time for self-improvement?"

It's all about priorities. Take a hard look at your daily schedule. Are you filling your days with activities that nourish your soul and help you grow? Or are you mindlessly going through the motions?

Personal growth is a journey, not a destination. It's about constantly learning, evolving, and making a positive impact.

Listen in and embark on a journey to becoming the best version of yourself while making a lasting impact on the world.

Key Takeaways

Intro (00:00)

The value of therapy in self-improvement (00:26)

Legacy beyond professional success (01:15)

Changing the world in a positive way (02:03)

Self-care as a priority (03:40)

Evaluating daily activities for personal growth (06:26)

Additional Resources

- Register for the OrthoPreneurs Summit at Sea (2024): https://opsummit2024.com/

- For more information, visit: https://orthopreneurs.com/

- Join our FREE Facebook group here: https://www.facebook.com/groups/OrthoPreneurs