We are almost at the end of the year! Today marks the beginning of the end, and on Self-Care Daily we are going to start figuring out what 2025 brought us. Every day this week, Rachel will give you a practice that will help you process 2025. What did you learn? What was magical? What curveballs came your way? For today’s episode, if you could put 2025 into a feeling, what would that feeling be? Tune in to figure it out.

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