Sign up to save your podcasts
Or
Share What does it really mean to train "hard"? A running coach explains.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
What does it really mean to train "hard"? A running coach explains.
Joining Ben and Rachel this week is former GB athlete and now supreme running coach, Jo Wilkinson.
We chat about what it means to train hard, the different versions of this and what the main goal of any running that requires a lot of effort should be.
We only mention David Goggins once.
Learn more about your ad choices. Visit megaphone.fm/adchoices
View all episodes
By Runner's World UK
4.7
3838 ratings
Joining Ben and Rachel this week is former GB athlete and now supreme running coach, Jo Wilkinson.
We chat about what it means to train hard, the different versions of this and what the main goal of any running that requires a lot of effort should be.
We only mention David Goggins once.
Learn more about your ad choices. Visit megaphone.fm/adchoices
More shows like Runner's World Podcast
View all
Marathon Training Academy
1,515 Listeners
Inside Health
96 Listeners
The Strength Running Podcast
1,354 Listeners
Inside Running Podcast
70 Listeners
The Chris Evans Show with The National Lottery
88 Listeners
RunPod
64 Listeners
The Real Science of Sport Podcast
192 Listeners
The High Performance Podcast
595 Listeners
The Women's Running Podcast
91 Listeners
The Running Channel Podcast
164 Listeners
Tread Lightly Running Podcast
365 Listeners
The Sports Agents
28 Listeners
The Long Run Show
10 Listeners
The Runna Podcast
41 Listeners
Paula's Run Club
19 Listeners