What would happen if you stopped drinking for a period of time and put that energy back into your life and business?

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In this episode, coaches Mitch and Marc dive into a topic that doesn’t get talked about enough in the trade industry. Alcohol, habits, and how they directly impact your focus, discipline, and ability to grow a successful business.

This isn’t about cutting everything out forever. It’s about understanding how small changes can create massive results.

We break down:

- How drinking affects your energy, decision making, and consistency

- Why high performers often remove distractions to move faster toward their goals

- The link between discipline in your personal life and success in business

- What tradies notice when they take a break from alcohol

- How to build better habits that actually support growth

If you’re serious about scaling your trade business, this episode will challenge you to look at what might be holding you back outside of work.

This year, the UpScale Team are lacing up for the Gold Coast Marathon to raise funds for TIACS
Support the cause here:
https://fundraise.tiacs.org/fundraisers/upscalegoldcoastmarathon2026

Gold Coast Marathon for TIACS