If you're anything like me, you may find yourself worrying from time to time about the people and things that matter most to you. While this makes sense for a number of reasons, worrying that bad things could happen doesn't usually help and can actually be quite detrimental to us and those around us. On this episode, I talk about how we can shift our mindset and ask different questions when facing important or even stressful situations. When we change our approach, not only can it reduce our anxiety, it can also inspire us and others in new and productive ways.

Resources:

We're All in This Together (book), by Mike Robbins

Mike Robbins Website

Mike Robbins Blog

Mike Robbins Podcast

Mike Robbins on Facebook

Mike Robbins on Twitter

Mike Robbins on Instagram

Gabby Bernstein

Mike Dooley

Robert Holden

Mel Robbins podcast

We Can Do Hard Things podcast

I'm Not a Mourning Person, by Kris Carr