Feeling like a fraud or a fake autistic is so common in those who are diagnosed as autistic in adulthood. In this episode, I talk about impostor syndrome and how it relates to autistic impostor syndrome. I also talk about the impact of impostor syndrome and some strategies for coping with it.

Be sure to stick around right to the end. Toby is super chatty. And so is Google... It gets weird.

Watch this episode on YouTube.

If you'd like to know more about topics discussed in this episode, check out:

"Prevalence, Predictors, and Treatment of Impostor Syndrome: A Systematic Review" by Dena M. Bravata et al.

The Impostor Phenomenon: Overcoming the Fear That Haunts Your Success by Pauline Rose Clance

"Introducing Autistic Impostor Syndrome" by Natalie Engelbrecht

"Feel Like a Fraud?" by Kirsten Weir

Episode outro music: "Spaceman in K-Town" by Kristen Hovet 

Theme music: "Everything Feels New" by Evgeny Bardyuzha.

All episodes written and produced by Kristen Hovet.

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The views, opinions, and experiences shared by guests on this podcast are their own and do not necessarily reflect those of the host or production team. The content is intended for informational purposes only and should not be taken as medical or professional advice. Please consult with a qualified healthcare provider before making any decisions related to your health, fitness, or wellness.