The NASM-CPT Podcast With Rick Richey

What is Corrective Exercise and How is it Used?


Listen Later

In this episode of the NASM-CPT Podcast, Rick talks about the four-step NASM Corrective Exercise Continuum (CEx) as well as the new NASM Correcitve Exercise Specialization that launched in Q1 2020. The text has been retooled and the research is has been updated to reflect the current scientific data. 

This episode discusses the implementation of corrective exercise and speaks to the newly emerging “Regional Interdependence Model” that empirically shows that dysfunction in one area does not mean that is the source of the problem. This is why it is so important to correctly identify the problem, correctly solve the problem, and effectively implement a solution based on the previous tenants. Here’s your introduction to the NEW NASM Corrective Exercise Specialization.


Follow us:

Facebook: https://www.facebook.com/personaltrainers/

Twitter: https://twitter.com/nasm

Instagram: https://www.instagram.com/nasm_fitness/

LinkedIn: https://www.linkedin.com/company/national-academy-of-sports-medicine-nasm-

---
Send in a voice message: https://anchor.fm/nasm-cpt/message
...more
View all episodesView all episodes
Download on the App Store

The NASM-CPT Podcast With Rick RicheyBy NASM Podcast Network

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

398 ratings


More shows like The NASM-CPT Podcast With Rick Richey

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,361 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,038 Listeners

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

462 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,197 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,918 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,248 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,135 Listeners

Habits and Hustle by Jen Cohen and Habit Nest

Habits and Hustle

792 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

634 Listeners

The Consistency Project by EC Synkowski

The Consistency Project

545 Listeners

NASM Master Instructor Roundtable: A Show for Personal Trainers by NASM Podcast Network

NASM Master Instructor Roundtable: A Show for Personal Trainers

19 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,191 Listeners

NASM CPT Chapter Review by National Academy of Sports Medicine

NASM CPT Chapter Review

49 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,182 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

582 Listeners