Want to suffer less? Sejal Shah and I dive into the root of most of our suffering (the ego) and how to transcend it for good. Connect with Sejal at https://www.instagram.com/sejalshah108 and get your FREE pass to the World Culture Festival here (https://wcf.artofliving.org/?utm_source=partner+email&utm_medium=email&utm_campaign=wcf) 

Today’s episode is sponsored by BetterHelp. Get 10% off your first month of therapy by going to www.betterhelp.com/themorningritual  

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