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What is Functional Training?
In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey explores the true meaning of functional training.
He details how our training transfers to daily life, cites exercise examples and keys to functional training, as well as shares a few relatable fitness stories along the way!
Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3G6E4OR
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By NASM Podcast Network
4.7
388388 ratings
In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey explores the true meaning of functional training.
He details how our training transfers to daily life, cites exercise examples and keys to functional training, as well as shares a few relatable fitness stories along the way!
Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3G6E4OR
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