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What is "Healthy Eating" After 50?
I eat healthy.
Yet, you're not losing weight and you don't have any energy? It's not working. So what do you do about it and how do you define the one unique eating plan that fits your needs emotionally, physically along with what your hormones and gut need? Just what does that look like?
Connect:
Youtube
The After 50 Fitness Formula For Women blog
View all episodes
By Debra Atkinson
4.5
416416 ratings
I eat healthy.
Yet, you're not losing weight and you don't have any energy? It's not working. So what do you do about it and how do you define the one unique eating plan that fits your needs emotionally, physically along with what your hormones and gut need? Just what does that look like?
Connect:
Youtube
The After 50 Fitness Formula For Women blog
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