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What is MCT oil, and is it good for you?
This supplement is popular among low-carb adherents, but is it helpful for metabolic health? Here’s what it does.
Author: Gretchen Lidicker
Reviewer: Dr. Ami Kapadia
Link to article: https://www.levelshealth.com/blog/the-health-benefits-of-mct-oil
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7474 ratings
This supplement is popular among low-carb adherents, but is it helpful for metabolic health? Here’s what it does.
Author: Gretchen Lidicker
Reviewer: Dr. Ami Kapadia
Link to article: https://www.levelshealth.com/blog/the-health-benefits-of-mct-oil
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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