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What is metabolic flexibility, and why is it important?
Metabolic flexibility means that your body can switch easily between burning glucose and fat, which means you have better energy and endurance.
Author: Jennifer Chesak
Link to article: https://www.levelshealth.com/blog/what-is-metabolic-flexibility-and-why-is-it-important
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
Metabolic flexibility means that your body can switch easily between burning glucose and fat, which means you have better energy and endurance.
Author: Jennifer Chesak
Link to article: https://www.levelshealth.com/blog/what-is-metabolic-flexibility-and-why-is-it-important
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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