Do you really know?

What is the best time of day to take a shower?


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YouGov data from 2019 showed that 49% of Brits shower once per day, while 20% do so 4 to 6 times per week. And 6% even shower more than once per day! That’s despite dermatologists saying that we don’t really need to shower every day.

According to health professionals, both routines come with certain benefits. You might want to know the pros and cons of each option. For example, a morning shower can wake you up and boost your creativity for the day ahead.

What about evening showers then? So, does the evening shower win? In under 3 minutes, we answer your questions!

To listen to the latest episodes, click here:

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A Bababam Originals podcast written and realised by Joseph Chance.

First Broadcast: 12/6/2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

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Do you really know?By Bababam

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