
Sign up to save your podcasts
Or
"What is your #1 diet tip?" asks dr.lisakoche from Instagram. Who better to answer than JJ Virgin, author of the Virgin Diet and exercise physiologist!
Tune in to hear JJ's actionable weight loss tips that can help you achieve your goals in your weight loss journey.
This episode is part of a series to commemorate January as National Weight Loss Awareness Month!
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.6
919919 ratings
"What is your #1 diet tip?" asks dr.lisakoche from Instagram. Who better to answer than JJ Virgin, author of the Virgin Diet and exercise physiologist!
Tune in to hear JJ's actionable weight loss tips that can help you achieve your goals in your weight loss journey.
This episode is part of a series to commemorate January as National Weight Loss Awareness Month!
Learn more about your ad choices. Visit megaphone.fm/adchoices
7,312 Listeners
460 Listeners
2,078 Listeners
777 Listeners
985 Listeners
4,824 Listeners
3,514 Listeners
9,336 Listeners
1,193 Listeners
629 Listeners
337 Listeners
591 Listeners
1,341 Listeners
1,601 Listeners
1,127 Listeners