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I'm so excited that Dr. Jill Grimes is back. She is the college doc and just came out with her newest edition of "The Ultimate College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness." It is a great gift if you have a high school grad. It gives so much information that will help your college student navigate their health and symptoms.

In this episode, we talk about everything from how to support them in talking to their doctor to how to talk to them about getting their medication refilled. That is a tough one. How do you get your kid to become more independent and be able to do that when they go to college? We also discuss how to support them in getting enough sleep. Additionally, she talks about some things that I did not know, like how common seizures are with college students and what our kids need to know.

We also cover sexually transmitted diseases, substance abuse, and so much more. So, let's dive in.

Mentioned in this episode:

My Course: 

Raising a Teenager: A Crash Course in Decoding and Reconnecting

Jill's book: The Ultimate College Student Health Handbook: Your Guide for Everything from Hangovers to Homesickness.

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