Sustainable Minimalists

What Our Kids Really Need


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Enough with excessive educational toys, extracurriculars, and enrichment activities. It’s time to take a step back, put our wallets away, and realize what our children *actually* need.

On today's show: re-centering our parenting efforts around 3 of the most important childhood needs.


Here's a preview:

[10:00] Kids need your undivided attention! Make sure you're giving twice as much positive attention as negative attention

[13:00] What recent research says about the benefits of delighting in our children

[16:30] 3 benefits to signing up for one less extracurricular

[28:00] Not all foods are created equal! Kids really do need these 8 micronutrients 

 

Resources mentioned:

  • Episode #403: The Processed Food Problem
  • Episode #173: How To Simplify Picky Eating
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      Sustainable MinimalistsBy Stephanie Seferian

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