What if the greatest wisdom about living comes not from books or achievements, but from those preparing to take their final breath? In this episode of Infinite Life, Infinite Wisdom, Susan Grau opens the door to the sacred lessons she learned as a hospice worker and medium, listening to the last words and deepest regrets of those on the edge of life.

She shares the truths most often revealed in those tender moments: wishing they had danced more, worried less about money, listened more deeply, spoken their truth, and spent more time with loved ones. Susan also unpacks how ego, fear, and people-pleasing keep us from living authentically, and why boundaries and forgiveness are acts of profound self-care.

With stories from both hospice patients and spirits who have crossed over, Susan reminds us that life is fleeting, precious, and not a dress rehearsal. Happiness, laughter, and connection are not luxuries; they are the soul’s essential work.

She also offers a glimpse into her book Infinite Life, Infinite Lessons, and how its teachings can help you live with more presence, clarity, and love.

Her closing message is simple but unforgettable: speak your truth, cherish your connections, and make joy your daily practice.

In This Episode:

[00:55] Death as humanity’s greatest teacher

[02:20] Common regrets shared in hospice care

[04:15] Stories of love, forgiveness, and missed opportunities

[06:19] The call to live authentically and speak your truth

[09:32] Learning to pause and respond instead of react

[13:38] Expectations, resentment, and the art of forgiveness

[15:34] Boundaries as self-care, not control

[17:31] Listening deeply vs. hearing passively

[19:31] Protecting your energy from negativity and narcissism

[20:33] The danger of personalizing everything

[21:41] Re-evaluating relationships and who sits at your table

[23:33] Finding balance between selfishness and selflessness

[24:34] The sacred role of happiness and laughter

[26:40] Learning from conversations with the dying

[27:52] Life is not a dress rehearsal—every moment counts

[29:10] Bringing joy, love, and happiness into the world

Notable Quotes

[02:20] “The greatest teacher is the one getting ready to leave this planet, looking back and asking: what could I have done differently?” – Susan

[06:19] “It’s about connection, not perfection.” – Susan

[10:30] “My peace at any cost actually means my peace, not everyone else’s.” – Susan

[20:33] “People do what they do because of who they are. How I respond to them decides who I am.” – Susan

Susan Grau

Susan Grau is an internationally celebrated intuitive life coach, a key opinion leader, author, medium and speaker, who discovered her ability to communicate with the spirit world after a near-death experience at age four. Susan is a Reiki Master, hypnotherapist, and grief expert. Her new book, "Infinite Life, Infinite Lessons," published by Hay House, explores healing from grief and the afterlife. With media coverage in GOOP, Elle, and The Hollywood Reporter, Susan's expertise extends to podcasts, radio shows, and documentaries. She offers private mediumship readings, life path guidance, reiki sessions, and hypnotherapy, aiding individuals in healing and finding spiritual guidance.

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Susan Grau

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Infinite Life, Infinite Lessons  Wisdom from the Spirit World on Living, Dying, and the In-Between  by Susan Grau

Upcoming Books:

Infinite Healing: Wisdom from the Spirit World on facing the Shadows that Bind Us

The Spirit Code: Cracking the Hidden Language of the Afterlife