This week Kriss is joined by and Menachem Brodie (Strength and Cycling Coach) as they have an open and honest conversation about the current state of strength training within the endurance community. From the misleading information that puts many individuals off stepping into the gym, the keys issues that are being missed by coaches and athletes, to how strength and conditioning encompasses so much more that a set of exercises. There are some thought provoking takeway’s for both athletes and coaches in todays episode…. Keep up to date with my recent coaching insights - here  P.S. Whenever you’re ready there are 3 ways you can work with us Strength For Endurance to overcome your pain and return to doing the things you at the level you want. Subscribe to our Youtube Channel - here Arm yourself with a level of knowledge you can call on at anytime. From choosing the best exercises, identifying the warning signs to prevent bigger issues developing or understanding what other factors you could be addressing to unlock your potential, we’ll give you the essential tools and resources. Join our SFE Program Pathway - here The proof is in our results and we’ve taken hundreds of individuals from a place of confusion & despair to a place of confidence and full recovery. Get the highest level of accountability, support, strategy and training starting with our 12 week program. Book a Consultation Call - here Podcast post-production by EZPZ Podcasting