The Bright Morning Podcast with Elena Aguilar

What to Do When You’re Not Feeling Compassionate or Curious: Episode 194


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We all experience moments in our conversations where our compassion and curiosity reserves are low. We also know that compassion and curiosity are core dispositions for a Transformational Coach. In this episode, Elena tells you exactly what you need to know and do when you find yourself falling short of how you want to show up. 

Mentioned on this episode: 

  • Become a Friend of the Podcast  
  • Rate and review the podcast on Apple Podcasts 
  • The Art of Coaching (retired July 2024 with the release of Arise: The Art of Transformational Coaching)

Opportunities for continued learning: 

  • Become a Bright Morning Member 
  • The Art of Coaching (retired July 2024 and replaced by The Art of Transformational Coaching workshop)

Reflection questions: 

  • Think about a time when you struggled to access curiosity or compassion. What was going on with youat that moment? Which of your needs were unmet? 
  • What gets under your skin? What kinds of behaviors in others close up your curiosity and compassion? 
  • Why does being compassionate and curious matter to you? 

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Podcast Transcript and Use:

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The Bright Morning Podcast with Elena AguilarBy Elena Aguilar

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