When Kelsey and I tied the knot, little did we know that the real work was just beginning. This week on Fighting for Connection, I get help you see how even seemingly stable relationships have their share of turbulence. 

This episode takes you through the heart of what many assume to be 'just another normal marriage'. I peel back the layers to reveal how familiar struggles with insecurities and doubts can quietly erode the ties that bind. It's a journey into attachment theory and emotionally focused therapy, demonstrating their effectiveness as tools for couples to repair and deepen their connection. By consistently showing up as a friend to your spouse, you're investing in the kind of change that can redefine your relationship. So join me, Brett Nikula, and discover how even the most resilient of partnerships can benefit from a little extra care and understanding.