Although its salads, soups, and sandwiches sound healthy, they can wreak havoc on your metabolic health. Here’s how to order for better blood sugar.

Author: Sharon Liao

Reviewer: Zoë Atlas, MPH, RDN

Link to article: https://www.levelshealth.com/blog/what-to-order-at-panera-bread-for-stable-blood-sugar

Become a Levels Member – https://levels.link/insights

Learn about Metabolic Health – levelshealth.com/blog

Follow Levels on Social – @Levels on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter