Pelvic PT Rising

What Trauma-Informed Care Really Means: An Interview with Krystyna Holland


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Are you truly practicing trauma-informed care… or just assuming you are?

Because there’s a big difference.

And most of us were never actually trained in it.

In this episode, Nicole sits down with pelvic PT, researcher, and educator Krystyna Holland to break down what trauma-informed care really looks like—and where our field is still falling short.

And this conversation goes deeper than you expect.

We’re not just talking about being empathetic or “good with patients.”

We’re talking about:
 👉 The intentional choices that either build safety… or unintentionally cause harm
👉 Why “I’m a caring provider” isn’t the same as being trauma-informed
👉 The missing clinical frameworks that should have been part of our training
👉 How even well-meaning clinicians can get this wrong

Krystyna shares insights from her current research—including the development of actual, tangible guidelines for trauma-informed care in pelvic health.

Not theory.

Not buzzwords.

Real, actionable practices.

We also get into:

  •  Why ongoing consent matters (and how to actually do it) 
  •  How intake forms can unintentionally create harm 
  •  What to say when a patient discloses trauma 
  •  The biggest mistakes clinicians make when trying to “protect” patients 
  •  Why trauma-informed care applies to every interaction—not just internal exams 
  •  The surprising gap between what patients want… and what providers think matters 

This episode will likely challenge how you think about your care.

And that’s the point.

About Krystyna Holland

Krystyna Holland is a pelvic health physical therapist, trauma-informed care researcher, author, and founder of Inclusive Care LLC. She specializes in providing inclusive, affirming, and trauma-informed pelvic healthcare and is a leading voice in bringing evidence-based trauma-informed practices into the pelvic health space.

She has spoken at major conferences including PelviCon and is currently leading research to develop standardized clinical guidelines for trauma-informed care.

Follow her here: https://www.instagram.com/krystyna.holland/

If you want to feel more confident in how you communicate, assess, and treat patients…

Our clinical courses are designed to bridge the gap between what you know and how you actually show up in the room.

👉 Explore here:
 www.pelvicptrising.com/clinical

About Nicole & Jesse Cozean

Pelvic health is hard. We want everyone in this field to have a joyful, impactful career. And for business owners to build something that truly works for them.

🎙️ Rising Podcast – Leading pelvic health podcast with 1M+ downloads
 👤 Founder – PelvicSanity clinic in Southern California
 🎙️ Co-creator – PelviCon, the first-ever pelvic rehab conference
 📚 Author – The IC Solution, helping 20,000+ patients worldwide
 🎓 Clinical Educator – Trained 3,000+ pelvic PTs & OTs globally
 💼 Business Coach – Guided 900+ pelvic rehab businesses to grow, thrive and enjoy their business

Get in Touch!

Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email ([email protected]).

Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

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Pelvic PT RisingBy Nicole Cozean, PT, DPT, WCS & Jesse Cozean

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