Episode #254

This week, Daisy shares some takeaways from a book called Magic Pill by Johann Hari, in particular the chapter about Japan and what we could learn from their approach to food, diet, and lifestyle.

The podcast episode Daisy mentioned was from Steven Bartlett’s podcast, The Diary of a CEO.

https://youtu.be/0YMnHNIuK3M?si=cTHlIpTAdRvlQPSp

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