Welcome to our first episode of the Strength For Endurance podcast. We thought we'd take this opportunity to begin by sharing our story, why Strength For Endurance started, what we've learnt along the way and how we help the individuals we work with on a daily basis. We'd love to hear your questions and feedback about this episode or any others, just send them to kriss@strengthforendurance.com

Welcome to our first episode of the Strength For Endurance podcast. We thought we'd take this opportunity to begin by sharing our story, why Strength For Endurance started, what we've learnt along the way and how we help the individuals we work with on a daily basis. We'd love to hear your questions and feedback about this episode or any others, just send them to kriss@strengthforendurance.com

What We've Learnt From The Endurance Community

The Strength For Endurance Podcast explores the wins, challenges and lessons experienced in the pursuit of successful endurance performance.
Each episode your host and owner of Strength For Endurance Kriss Hendy discusses what it takes to truly reach your potential and stay injury free, whether your sights are set on your first 10km or elite competition.

From strength and conditioning to injury rehabilitation and preventing overtraining, Kriss is regularly joined by inspiring guests, from clients and coaches, to lecturers and research experts.
Ultimately we look to answer the question 'How can we achieve long-term successful endurance performance, whilst maintaining optimal health and lifestyle-balance?'….
To find out more about training with Kriss at Strength For Endurance, head over to www.strengthforendurance.com

Sports

Health & Fitness

Running

The Strength For Endurance Podcast explores the wins, challenges and lessons experienced in the pursuit of successful endurance performance. Each episode your host and owner of Strength For Endurance Kriss Hendy discusses what it takes to truly reach your potential and stay injury free, whether your sights are set on your first 10km or elite competition. From strength and conditioning to injury rehabilitation and preventing overtraining, Kriss is regularly joined by inspiring guests, from clients and coaches, to lecturers and research experts. Ultimately we look to answer the question 'How can we achieve long-term successful endurance performance, whilst maintaining optimal health and lifestyle-balance?'…. To find out more about training with Kriss at Strength For Endurance, head over to www.strengthforendurance.com

Share What We've Learnt From The Endurance Community

Sign up to save your podcasts

What We've Learnt From The Endurance Community

What We've Learnt From The Endurance Community

More shows like Strength For Endurance Podcast

Trail Runner Nation

Marathon Training Academy

Mind Pump: Raw Fitness Truth

The Strength Running Podcast

The Daily

The Diary Of A CEO with Steven Bartlett

Happy Place

Human Performance Outliers Podcast with Zach Bitter

The Peter Attia Drive

The Wellness Scoop

Huberman Lab

My Therapist Ghosted Me

Choose Strong

The Triathlon Hour

ZOE Science & Nutrition