Welcome to our first episode of the Strength For Endurance podcast.  We thought we'd take this opportunity to begin by sharing our story,  why Strength For Endurance started, what we've learnt along the way and how we help the individuals we work with on a daily basis.  We'd love to hear your questions and feedback about this episode or any others, just send them  to kriss@strengthforendurance.com

Welcome to our first episode of the Strength For Endurance podcast. We thought we'd take this opportunity to begin by sharing our story, why Strength For Endurance started, what we've learnt along the way and how we help the individuals we work with on a daily basis. We'd love to hear your questions and feedback about this episode or any others, just send them to kriss@strengthforendurance.com

Welcome to our first episode of the Strength For Endurance podcast.&nbsp; We thought we'd take this opportunity to begin by sharing our story,&nbsp; why Strength For Endurance started, what we've learnt along the way and how we help the individuals we work with on a daily basis.&nbsp; We'd love to hear your questions and feedback about this episode or any others, just send them&nbsp; to kriss@strengthforendurance.com

What We've Learnt From The Endurance Community

The Strength For Endurance Podcast explores the wins, challenges and lessons experienced in the pursuit of successful endurance performance. 

Each episode your host and well respected strength coach Kriss Hendy will discuss what it takes to truly reach your potential, whether your sights are set on your first 10km or the professional stage. 

Kriss will be regularly joined by inspiring guests, from  sport and training to business and academia. 

Ultimately we'll look to answer the question 'Is it possible to achieve long-term successful performance whilst maintaining optimal health and lifestyle-balance?'.... 

To find out more about training with Kriss, head over to www.strengthforendurance.com

Sports

Health & Fitness

Running

The Strength For Endurance Podcast explores the wins, challenges and lessons experienced in the pursuit of successful endurance performance. Each episode your host and well respected strength coach Kriss Hendy will discuss what it takes to truly reach your potential, whether your sights are set on your first 10km or the professional stage. Kriss will be regularly joined by inspiring guests, from sport and training to business and academia. Ultimately we'll look to answer the question 'Is it possible to achieve long-term successful performance whilst maintaining optimal health and lifestyle-balance?'.... To find out more about training with Kriss, head over to www.strengthforendurance.com

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What We've Learnt From The Endurance Community

What We've Learnt From The Endurance Community

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